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Trainings

Participating in a training is always a great experience! You can not only acquire new skills and knowledge, but you can find new friends and build your social network while having fun!

You can find more information about the game on our Instagram:
https://www.instagram.com/metumybrand/

General Rules of the game | Privacy Policy

The essence of mySKILLS* trainings is that while building your own "brand" during the trainings, you can learn skills useful for both your life and work and therefore you will gain a competitive advantage over your rivals.

*You must complete the mySKILLS trainings only if they are included in your recommended curriculum. You can find your recommended curriculum on CooSpace, here.

Ask us!


COMPULSORY IN THE 1ST SEMESTER

Start myBRAND

  • Description
    Dear Student, you are going to have a portfolio-based final exam. To make your own portfolio you have to know the STAR modell, because it is basically impossible to pass this part of the final exam without it. So listen, be present, ask questions and be curious. In this training you have to interpret, reflect and test how you can create your own unique and individual portfolio.  There are some rules, strategies, theoretical knowledge and organizing principles ; but we teach you them as well. You will work with your classmates and your trainer together. After you finished the training, you will be able to organise the knowledge you have acquired during your studies, to see what you have learnt from each of the tasks that you have been given, how and what way you could use what you learnt.
  • Our students said – Why would you recommend this training?
    ”I feel that this will have a positive effect on my studies. I got some important information during the training, which I can use later. Not only during my university years but also later in life and at work.”
    ”It gave me quite a bit of self-confidence. I was happy to be able to attend. It will accompany me during my university years.”
  • Our trainers said - Why would you recommend this training?
    ”A good guide to METUs studies, informative - it helps you to get to know yourself, and it is possible to get to know your peers before the start of the semester.”
    ”This is a very good starter training for those who do not have mature goals for their university years but would like to start by planning ahead of time what they want to accomplish in the coming years.”
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mySKILL TRAININGS

CLEAN WRITING

  • Description
    We recommend you this training if it is important for you to reach your communication goal in writing. It is necessary for you if you are not sure how to approach a certain topic, how to begin your writing task, how to organise the main points of your assignment to make your reader understand your priorities.
  • Our students said - Why would you recommend this training?
    „Because you can learn how to communicate smoothly and effectively.”
    „It will help with university work just as much as personal issues and adjustments.”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus

CREATE YOUR ENTREPRENEURIAL IDENTITY!

  • Description
    Everyone wants to succeed in life and many of us want to make our own business. But studies say that 90 % of small businesses fail after 1 year. What is the reason behind? A business person has a plenty of responsibilities like deadlines, team management, service management just to mention few of them. And there are also many stress factors like other’s expectations, competitors, inner fears, external circumstances. After a while you can find yourself to lose your focus about what is your goal, your purpose wherefore you wanted to build your own business.
  • Our students said - Why would you recommend this training?
    „It refreshes your mind and opens up new ideas for ur future business.”
    „It includes many fun activities that help you get an understanding of what makes a business successful”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus

ETHOS training - Psychology based self-branding

  • Description
    What are we talking about, when we are talking about self-branding? It's part of the power of persuasion, our reputation, our credibility. If people around us think we are credible, they will trust us more. In order to create a strategy for your brand, first you have to understand yourself on a higher level.

    That's where your ETHOS, your character based rhetorics comes into play. With this training, you can understand yourself better through psychology, motivation and communication, so you will be able to create a map for your myBRAND.

GOAL SETTING: MANUAL TO SUCCESS

  • Description
    Our goal is to help you learn more about yourself and develop the necessary skills to answer the challenges of our ever-changing world. This training course provides you with a toolkit to assist you in making a positive change in your personal and professional life. We will discuss the concept of success and help you start your journey on YOUR road to success. By sharing with you some practical tips and advice, we can enable you to think more positively, gain confidence and communicate more effectively in various life situations. This training is conducted in English, which is not only a great opportunity to improve your communication skills, but a key tool in our personal development. Learning in a foreign language simply opens up new possibilities because we enter a new cultural setting where we can create a positive change more easily. 
  • Our students said - Why would you recommend this training?
    „Be able to master how to successfully advance your plan and get people to act.”
    „It clears the phenomenon of having a goal.”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus

NEGOTIATION TECHNIQUES

  • Description
    After defining the definition of negotiation, after a short experience we collect the negotiation's competence repository, and then we become aware of individual resources. Thex stages of the negotiation, as well as the importance, ratios and after getting to know its characteristics, we place special emphasis on it in the exercises to practice some sections. With the help of a test, we get to know influencing styles, we assess individual characteristics. We will learn about two basic negotiating styles: a with the characteristics of position and interest-based negotiation. We have collected a few etiquettes and protocols rules that we must pay attention to during the negotiation, excluding the international, as well as the expectations of the online world. We close the training with some ideas for that case watching if a negotiation stalls.
  • Our students said - Why would you recommend this training?
    „To Be Proactively.”
    „It was very fun.”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus     

PRESENTATION TECHNIQUES

  • Description
    This course has been designed for students who are in preparation for the graduation and want to make a memorable final presentation. During the course you will have the opportunity to discuss the features of an effective presentation and investigate how to design and develop your own presentation. You will explore effective presentation techniques to help you evaluate and improve your presentation skills - but also more! Will work on to make you engaging presenter. Effective communication is critical in any role. Whether you are persuading colleagues, selling to a client, or energizing a team, the power of your presentation makes the difference between success and failure. Instead of focusing on the craft of making slides, we will care about what your presentation is actually for. You will work with your own presentation and will have the opportunity to practice a lot and recieve vaulable feedback - which will help you to craft an extraordinary final presentation for your big day!
  • Our students said - Why would you recommend this training?
    „It is very useful, with many tips on how to present in public.”
    „I think it's a really great training because it is useful in our student life and work life as well: PPTs during the lectures and, for example, slides that you need to present in front of your boss and colleagues in the future.”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus     

Storytelling

  • Description
    The Storytelling workshop helps you to be more convincing when you want to sell your idea. We will look at tools that help you or your idea to be chosen in a high-stake situation (job interview, presentation, etc.). We will find the potential superpowers that you can tell in stories to decision-makers in important situations. During the training, we will work with Your Success Story.
  • Our students said - Why would you recommend this training?
    "There are great tips on how to improve your presenting skills."
    "Find out surprising things about yourself and get super help and answers."
  • Our trainers said - Why would you recommend this training?
    "You can always polish your presentation skills. You will receive tools to make your presentation stand out."
  •  Will it start?
    The training starts in the given semester depending on the number of applicants.

Stress Management

  • Description
    Presenting main processes of stress and stress management. Developing coping techniques. Using efficient tools of stress management and relaxing techniques. Better stress management.
  • Our students said - Why would you recommend this training?
    „I would recommend it to anyone who struggles to manage their stress in daily life.”
    „It’s a fun class with interesting topics and the reason behind each topic.”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus 

The colours of our behavior - DISC

  • Description
    After taking this training, you will be able to recognize and understand the different types of behaviors. You will get the communication and motivation key to each type. You will be more conscious of your behavior and communication.
  • Our students said - Why would you recommend this training?
    • "A very good basis and guide to learn about personality types."
    • "It is very useful and gives you knowledge that you can apply outside the school walls."
  • Our trainers said - Why would you recommend this training?
    • "Our behavior, appearance, is the outermost envelope around our personality. In the first round, it represents us outward. It is important to be aware of it. To understand whatever habitus we have, it has a place in the world. The point is to find our place. :)"
    • "Because it wonderfully shows you why you do things differently in life. Because you can understand what other people do and why. Because you will be more successful in life with this knowledge."

Time management

  • Description
    What are your major time management challenges? To-dos? Calendar use? Priorities? Time robbers? Multitasking? Procrastination?
    Join this training and you'll surely get some good tools, tips and tricks to make the most of your valuable time. 
  • Our students said - Why would you recommend this training?
    „Really useful to understand how is important time that sometimes we are wasting doing nothing.”
    „It targets issues we deal with on a daily basis.”
  • Will it start?
    The training starts in the given semester depending on the number of applicants.
  • Syllabus
    You can find the detailed training syllabus on CooSpace: https://coospace.metropolitan.hu/CooSpace/Scene-43918/Folder-175179/Index/Syllabus